Interested in immersing yourself in the nutritious benefits of the African Heritage Diet? Want to learn more about the nutritious grains, soups, greens, seeds and mashes that forms the basis of our eating customs?
The African Heritage diet is rich in natural fiber, calcium other nutrients. Most importantly, it focuses on quality natural ingredients and community health. Learn how an adjustment to this way of eating can help decrease the risk of preventative disease in our community!
Invite Chef Grace for a 90 minute Talk & Demonstration about The African Heritage Diet.
Rates start at $25 per person (min. 15 guests) Includes recipe demonstrations & tasting.