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Home» Recipe

Tanzanian Karanga (Peanut) Stew

Posted on November 22, 2017 by Chef Grace in Uncategorized No Comments

Inspired by Tanzanian cuisine, this delicious savory stew will be a major crowd-pleaser and is chock full of delicious fresh vegetables, creamy chickpeas and peanut butter, and fiery chiles! Enjoy this stew over coconut basmati rice or with delicious chewy chapati and spicy kachumbari! Chakula karibu!! You are welcome to eat at The African Table!

View Post African food, African history, Chickpeas, Cilantro, cooking, Dinner, heritage, peanuts, Swahili, Tanzania, travel, vegan

Chickpea Mafe

Posted on June 1, 2015 by Chef Grace in Uncategorized No Comments

A delicious Senegalese inspired stew of chickpeas, coconut milk, peanuts and spices!!

View Post African food, Brooklyn, Chickpeas, Cilantro, Coconut, Dining, Dinner, Lunch, Senegalese

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